Cortland Coleman

Public Relations, Communications & Social Media Expert

Hi, I'm Cortland. Thanks for visiting.

Over the past 12 years, I've developed an expertise in public relations, communications and social media.

I have proven results working with print, Web-based and broadcast media outlets while serving businesses, nonprofit organizations and government agencies.

If you're looking for someone with in-the-trenches experience, documented results & specialized communications expertise, then you just found him. I hope you'll contact me.

Want to talk to me right now? Call: (215) 701-9083

What Others Say About Me
"Cortland is a 'can-do' guy who knows the ins and outs of communication."

-Brian Davidson

"He has high standards."

"He works to achieve the best goal, it's not about him getting all the credit."

-Phil Amorosi

"...well prepared and well spoken."

"...excelled in bringing attention to important issues."

-Rich Hyjack

"He is responsive, creative and someone you can rely on."

-Jay Spector

"Cortland leads by example."

"He is always poised, positive and professional. He is one of the best leaders I have worked with."

-Laura Newman

"...best public information officer in Arizona state government."

"He was extremely well organized in his information presentation, timely, professional and easy to get along with."

-Mark Shaffer

"He cared about getting factual information out to media in a timely way, he had a very strong knowledge of Web-based communications and the value of the Internet as a means to promote our agency."

-Kurt Maurer

"In addition to being very hard-working and conscientious, Cortland was a lot of fun to work with."

-Tom Marcinko

A Record of Firsts
* World's first binding, public election held over the Web

* America's first air quality permit issued in over twenty years for a new oil refinery

* Arizona's first recycling program at a pro sports stadium

What You'll Find Here

Monday

16Feb2009

Half Marathon Training

Monday, February 16

Pat's Run 2007 - Tempe, AZI'm seriously considering signing up for the Asbury Park Half Marathon. I've been running on and off for a few years and have run primarily 5K and 10K races, mostly in Arizona. Now that we've settled into our new house, I've been hitting the pavement more frequently (when weather permits) and while I have a long way to go, I think I can do the half marathon coming up in just over 60 days. There are plenty of Web-based training programs available, but with my schedule and sporadic running history, none are tailored very well to me. I've calculated that if I add about a mile per week to my regimen, then I should be able to run the 13.1 miles which comprise a half marathon in two months. I'm not signed-up yet, but with my runs feeling better and better and an increasing number of public declarations like these, I feel myself inching closer. Stay tuned for an announcement soon...or maybe not.

Cortland Coleman |

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